It's safest if you don’t use drugs or drink to excess, but if you are going to do it, there are a few vital things that you need to do to be as safe as possible. In episode 3 we focus on harm reduction, the most immediate and biggest risks, and aiming to reduce the harm of drug use. 

Thanks for #TheREALdrugTalk, NZ On Air.

Topics covered in The REAL Drug Talk might be a little uncomfortable for some people. If you feel like you need support, there are lots of awesome organisations that can help: https://www.villainesse.com/where-go-if-you-need-support